Opis
Toor / Tur dal is famous in Southern and Western India. Pigeon Peas are a greenish-tan color when whole, but they’re usually sold skinned and split. The flavor of pigeon peas is often described as nutty, like a rich grain. Though this pulse originated in Africa. According to Ayurveda, it is an anti-inflammatory.
Peas are an excellent source of protein and essential amino acids. In addition, we can find spots B group vitamins, vitamins A, C, E, and K, folic acid and pantothenic acid, and minerals such as potassium, magnesium, phosphorus, iron, calcium. Beans contain a large amount of dietary fiber that improves intestinal function, lowers blood sugar levels, and cholesterol levels, and blood pressure. Pea is recommended in the fight against cancer and reduces the risk of its occurrence; it is also de-acidifying the body.
